Kolacja
Simmered Beans
Ingredients, directions and serving information for Simmered Beans.
Oryginalny przepis jest w języku angielskim.
Porcje: 12
Łączny czas: 115 min
Składniki
- 2 cups dried beans, rinsed
- 8 cups water
- 1 onion, chopped
- 1 bay leaf
- 1/4 teaspoon salt
Przygotowanie
- Wash hands with soap and water.
- Place beans, water, onion, and bay leaf in a large pot.
- Cover and bring to a boil over high heat.
- Reduce heat to low. Simmer for 1 to 1 1/2 hours or until beans are tender.
- Remove bay leaf and stir in salt. Cook 15 minutes longer.
- Top each serving of simmered beans with 1/2 cup fresh salsa, or store beans in refrigerator for up to 3 days in a covered plastic or glass container.
Wartości odżywcze porcji według źródła
Wielkość porcji1/2 cup prepared beans, 1/12 of recipe
Kalorie113 kalorii
Białko7g
Węglowodany21g
Tłuszcz1g
Tłuszcze nasycone0g
Błonnik7g
Cukry1g
Sód57mg
Cholesterol0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Źródło przepisu
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
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