Kolacja
Summer Italian Vegetables
Ingredients, directions and serving information for Summer Italian Vegetables.
Oryginalny przepis jest w języku angielskim.
Porcje: 6
Łączny czas: 50 min
Składniki
- 1 medium onion, diced
- 1 medium yellow squash (or zucchini), diced
- 1 medium tomato, diced
- 1 medium green bell pepper, chopped
- 1/2 teaspoon oregano
- 1 can (8 ounces) low-sodium tomato sauce
- 1/2 cup part-skim mozzarella cheese, shredded
Przygotowanie
- Wash hands with soap and water.
- Preheat oven to 350 degrees F.
- Combine onion, squash, tomato, and green pepper in a baking dish.
- Sprinkle with oregano.
- Pour the tomato sauce over the vegetables.
- Bake, uncovered at 350 degrees F for 20 to 30 minutes.
- Top with cheese and bake another 4 to 5 minutes until cheese is melted.
- Refrigerate leftovers.
Wartości odżywcze porcji według źródła
Wielkość porcji1 serving, 1/6 of recipe
Kalorie62 kalorii
Białko4g
Węglowodany8g
Tłuszcz2g
Tłuszcze nasycone1g
Błonnik2g
Cukry4g
Sód75mg
Cholesterol6mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Źródło przepisu
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
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