Kolacja
Sweet and Sour Vegetables
Ingredients, directions and serving information for Sweet and Sour Vegetables.
Oryginalny przepis jest w języku angielskim.
Porcje: 6
Łączny czas: 16 min
Składniki
- 1 tablespoon honey
- 1 tablespoon lemon juice
- 1 teaspoon low-sodium soy sauce
- 1/4 teaspoon fresh ginger
- 1 cup canned pineapple chunks
- 1 tablespoon cornstarch
- 2 teaspoons vegetable oil
- 1 package (16 ounces) frozen stir-fry vegetables
Przygotowanie
- Wash hands with soap and water.
- Combine all ingredients except vegetables into bowl; mix and set aside.
- Heat 2 teaspoons of oil in large skillet and add frozen vegetables. Cook for 3 to 4 minutes or until vegetables are crisp-tender.
- Add sweet and sour sauce and cook for another 2 minutes or until mixture comes to a boil. Add water if it seems too thick.
- Serve immediately.
Wartości odżywcze porcji według źródła
Wielkość porcji1/2 cup
Kalorie86 kalorii
Białko2g
Węglowodany17g
Tłuszcz2g
Tłuszcze nasycone0g
Błonnik3g
Cukry10g
Sód138mg
Cholesterol0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Źródło przepisu
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
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