Przejdź do treści
← Wszystkie przepisy

Śniadanie

Turnip Pancakes

Ingredients, directions and serving information for Turnip Pancakes.

Oryginalny przepis jest w języku angielskim.

Porcje: 6

Łączny czas: 75 min

Składniki

  • Pancakes
  • 1 cup all-purpose flour
  • 1/2 teaspoon black pepper
  • 1 egg
  • 2 cloves garlic, minced
  • 1 tablespoon low-sodium soy sauce
  • 3/4 cup water
  • 2 cups grated turnip
  • 1 cup grated carrot
  • 1/2 cup thinly sliced green onion
  • 2 tablespoons vegetable oil (for cooking)
  • Dipping Sauce
  • 2 tablespoons low-sodium soy sauce
  • 2 tablespoons rice vinegar
  • 2 teaspoons packed brown sugar
  • 2 tablespoons thinly sliced green onion

Przygotowanie

  1. Wash hands with soap and water.
  2. In a large bowl, mix flour, pepper, egg, garlic, soy sauce, and water in a bowl until smooth.
  3. Stir in the turnip, carrot, and green onion
  4. Heat half of oil in a large skillet over medium heat (350 °F in an electric skillet). Pour about 1/4 cup of batter for each pancake into skillet. Flatten with a fork into a 3-inch circle.
  5. Cook until edges look dry and bottom is golden, about 3 to 4 minutes. Turn once. Cook until bottom is golden and crispy. Repeat with remaining batter, adding remaining oil as needed. Pancakes will be moist in the center.
  6. Combine dipping sauce ingredients in a small bowl. Serve with warm pancakes.

Wartości odżywcze porcji według źródła

Wielkość porcji2 pancakes
Kalorie163 kalorii
Białko5g
Węglowodany23g
Tłuszcz6g
Tłuszcze nasycone1g
Błonnik2g
Cukry4g
Sód323mg
Cholesterol34mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

Źródło przepisu

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

Szkic wspomagany AI. Oczekuje na przegląd redakcyjny.

Chcesz prościej zapisywać posiłki?

Zrób miejsce na zdrowsze nawyki z BiteCal.

Pobierz z App StoreDostępne w Google Play