Kolacja
Vegetable Fried Rice
Ingredients, directions and serving information for Vegetable Fried Rice.
Oryginalny przepis jest w języku angielskim.
Porcje: 4
Łączny czas: 40 min
Składniki
- 2 cups cooked white rice
- 1/2 cup celery
- 1/4 cup onion
- 2 tablespoons vegetable oil
- 1 package (10 ounces) frozen mixed vegetables
- 1 tablespoon low-sodium soy sauce
- 1 dash black pepper
Przygotowanie
- Wash hands with soap and water.
- Make 2 cups of cooked white rice. Use the package directions to make the rice.
- Chop 1/2 cup of celery and 1/4 cup of onion.
- Heat the oil in a skillet or large frying pan.
- Add the celery and onion. Stir fry for 2 minutes.
- Add the vegetables to the pan. Keep stirring the vegetables until they are tender-crisp.
- Add the cooked rice.
- Sprinkle with soy sauce and pepper.
- Stir fry for 2 minutes until the rice is heated and the flavors are blended.
Wartości odżywcze porcji według źródła
Wielkość porcji1 cup fried rice, 1/4 of recipe
Kalorie220 kalorii
Białko5g
Węglowodany33g
Tłuszcz7g
Tłuszcze nasycone1g
Błonnik4g
Cukry3g
Sód182mg
Cholesterol0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Źródło przepisu
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
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