Przekąska
Veggie Dip
Ingredients, directions and serving information for Veggie Dip.
Oryginalny przepis jest w języku angielskim.
Porcje: 8
Łączny czas: 130 min
Składniki
- 1 cup cottage cheese
- 1 tablespoon onion, chopped very fine
- 1/4 teaspoon salt
- 1/4 teaspoon garlic powder
- 2 teaspoons parsley flakes
Przygotowanie
- Wash your hands with soap and water.
- Measure cottage cheese and put in bowl or blender.
- Beat with a fork or mixer, or in a blender, until cottage cheese is smooth.
- Add the other ingredients. Stir together.
- Store the dip in the fridge for 1 to 2 hours to let the flavors blend.
Wartości odżywcze porcji według źródła
Wielkość porcji2 tablespoons dip, 1/8 of recipe
Kalorie27 kalorii
Białko3g
Węglowodany1g
Tłuszcz1g
Tłuszcze nasycone0g
Błonnik0g
Cukry1g
Sód157mg
Cholesterol4mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Źródło przepisu
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
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