Obiad
Waldorf Salad
Ingredients, directions and serving information for Waldorf Salad.
Oryginalny przepis jest w języku angielskim.
Porcje: 6
Łączny czas: 30 min
Składniki
- 1/4 cup walnuts, chopped
- 2 medium apples, cored and diced
- 1 cup celery, diced
- 1/2 cup raisins
- 1/4 cup fat-free plain yogurt
- 1/2 teaspoon sugar
- 1 teaspoon lemon juice
Przygotowanie
- Wash hands with soap and water.
- Preheat oven to 350 degrees F.
- Place chopped walnuts on a baking sheet and bake for 12 to 15 minutes. Stir occasionally until they are evenly toasted.
- Combine nuts, apples, celery, and raisins.
- Stir together yogurt, sugar, and lemon juice. Pour over apple mixture and toss lightly.
- Refrigerate leftovers within 2 hours.
Wartości odżywcze porcji według źródła
Wielkość porcji2/3 cup
Kalorie123 kalorii
Białko2g
Węglowodany23g
Tłuszcz4g
Tłuszcze nasycone0g
Błonnik3g
Cukry18g
Sód28mg
Cholesterol0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Źródło przepisu
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Szkic wspomagany AI. Oczekuje na przegląd redakcyjny.
