Śniadanie
Zucchini Pancakes
Ingredients, directions and serving information for Zucchini Pancakes.
Oryginalny przepis jest w języku angielskim.
Porcje: 2
Łączny czas: 30 min
Składniki
- 2 cups zucchini
- 1 tablespoon onion
- 1 egg, beaten
- 1 1/2 tablespoons flour
- 1 tablespoon Parmesan cheese
- 1/4 teaspoon dried parsley
- 1/2 teaspoon garlic powder
- salt and pepper
- 1 tablespoon olive oil
Przygotowanie
- Wash hands with soap and water.
- Grate zucchini and mix with the other ingredients, except the oil. Blend well.
- Form the mixture into patties 3 to 4 inches in diameter.
- Heat the oil. Cook pancakes for 3 to 4 minutes per side. Remove and drain on paper towels.
Wartości odżywcze porcji według źródła
Wielkość porcji1
Kalorie155 kalorii
Białko6g
Węglowodany10g
Tłuszcz11g
Tłuszcze nasycone2g
Błonnik1g
Cukry3g
Sód74mg
Cholesterol105mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Źródło przepisu
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
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