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2-Step Chicken

Ingredients, directions and serving information for 2-Step Chicken.

O texto original da receita está em inglês.

Porções: 4

Tempo total: 25 min

Ingredientes

  • 1 tablespoon vegetable oil
  • 2 boneless, skinless chicken breasts
  • 1 can (10.75 ounces) reduced-sodium cream of chicken soup
  • 1/2 cup water

Preparação

  1. Wash hands with soap and water.
  2. Heat oil in a skillet at a medium-high setting.
  3. Add chicken and cook for ten minutes.
  4. Remove chicken from pan and set aside.
  5. Stir the soup and water together in the skillet and heat it to a boil.
  6. Return the chicken to the skillet. Reduce the heat to low and simmer for an additional 10 minutes, or until the chicken reaches an internal temperature of 165 degrees F.

Nutrição por porção segundo a fonte

Tamanho da porção1/2 chicken breast
Calorias149 calorias
Proteínas15g
Hidratos de carbono7g
Gordura6g
Gordura saturada1g
Fibra0g
Açúcares0g
Sódio289mg
Colesterol49mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

Fonte da receita

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

Rascunho com auxílio de IA. Revisão editorial pendente.

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