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Almoço

Apple Carrot Soup

Ingredients, directions and serving information for Apple Carrot Soup.

O texto original da receita está em inglês.

Porções: 8

Tempo total: 255 min

Ingredientes

  • 1 pound lean pork, cut into chunks
  • 4 medium apples, cored and quartered
  • 4 large carrots, peeled and cut into chunks
  • orange peel, dried
  • 4 slices ginger
  • 1/2 teaspoon salt
  • 20 cups water

Preparação

  1. Wash hands with soap and water.
  2. In a large pot over high heat, combine all ingredients, bring to a boil.
  3. Reduce heat to medium and simmer until soup reduces to about 8 cups of liquid, about 3 to 4 hours.
  4. Skim fat from surface and serve.
  5. Store leftover soup covered in refrigerator for up to 3 days.

Nutrição por porção segundo a fonte

Tamanho da porção1 cup (730g)
Calorias151 calorias
Proteínas13g
Hidratos de carbono18g
Gordura3g
Gordura saturada1g
Fibra3g
Açúcares13g
Sódio248mg
Colesterol32mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

Fonte da receita

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

Rascunho com auxílio de IA. Revisão editorial pendente.

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