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Almoço

Apple & Chicken Salad

Ingredients, directions and serving information for Apple & Chicken Salad.

O texto original da receita está em inglês.

Porções: 4

Tempo total: 15 min

Ingredientes

  • 2 red apples
  • 2 celery stalks
  • 2 chicken breasts
  • 1/4 cup plain non-fat Greek yogurt
  • 1/2 cup raisins
  • 1/4 cup mayonnaise
  • 1/4 teaspoon salt
  • 1/8 teaspoon ground black pepper
  • 16 lettuce leaves

Preparação

  1. Cut apples in quarters; remove core and chop.
  2. In a medium size bowl, mix all ingredients, except lettuce.
  3. To serve, arrange lettuce on serving plates top with apple and chicken salad.

Nutrição por porção segundo a fonte

Tamanho da porção1 serving
Calorias328 calorias
Proteínas21g
Hidratos de carbono33g
Gordura13g
Gordura saturada2g
Fibra4g
Açúcares26g
Sódio299mg
Colesterol66mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

Fonte da receita

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

Rascunho com auxílio de IA. Revisão editorial pendente.

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