Jantar
Autumn Vegetable Succotash
Ingredients, directions and serving information for Autumn Vegetable Succotash.
O texto original da receita está em inglês.
Porções: 8
Tempo total: 35 min
Ingredientes
- 1/4 cup olive oil
- 1 cup onion, diced
- 2 garlic cloves, finely chopped
- 2 cups red bell pepper, diced
- 2 cups zucchini, diced
- 2 cups yellow summer squash, diced
- 3 cups lima beans, frozen
- 3 cups corn kernels, frozen
- 2 teaspoons dried sage
Preparação
- Wash hands with soap and water.
- In a large deep skillet over medium-high heat, add oil.
- Add onion; cook until translucent (2 minutes). Add garlic, bell peppers, zucchini, squash, lima beans, and corn.
- Season as desired; cook, stirring, until vegetables are tender (10 minutes or longer).
- Stir in sage and serve.
Nutrição por porção segundo a fonte
Tamanho da porção1/8 of recipe (226g)
Calorias213 calorias
Proteínas7g
Hidratos de carbono32g
Gordura8g
Gordura saturada1g
Fibra7g
Açúcares7g
Sódio52mg
Colesterol0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Fonte da receita
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Rascunho com auxílio de IA. Revisão editorial pendente.
