Pequeno-almoço
Avocado Breakfast Bruschetta
Ingredients, directions and serving information for Avocado Breakfast Bruschetta.
O texto original da receita está em inglês.
Porções: 4
Tempo total: 20 min
Ingredientes
- 1 ripe avocado
- 2 medium tomatoes
- 1 green onion
- 1/2 cup chopped fresh basil
- 4 eggs
- 12 slices whole-wheat baguette bread
- 1/4 cup ricotta cheese
- cracked black pepper to taste
Preparação
- Dice avocado, tomatoes, and green onions.
- Peel and chop hard-boiled eggs.
- Reserving 2 tbsp. basil for garnish, gently toss first five ingredients in a small bowl. Add pepper to taste.
- Toast baguette slices and smear with ricotta cheese.
- Top with avocado mix and garnish with chopped basil.
Nutrição por porção segundo a fonte
Tamanho da porção1 serving
Calorias397 calorias
Proteínas17g
Hidratos de carbono55g
Gordura13g
Gordura saturada3g
Fibra7g
Açúcares2g
Sódio446mg
Colesterol210mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Fonte da receita
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Rascunho com auxílio de IA. Revisão editorial pendente.
