Almoço
Avocado, Potato, and Grilled Chicken Salad
Ingredients, directions and serving information for Avocado, Potato, and Grilled Chicken Salad.
O texto original da receita está em inglês.
Porções: 4
Tempo total: 45 min
Ingredientes
- 3 medium red potatoes
- 1 ripe avocado
- 1 teaspoon lemon juice
- 4 green onions
- 1/2 medium red bell pepper
- 8 ounces frozen pre-cooked grilled chicken strips (about 8 strips)
- 1 tablespoon olive oil
- 1 tablespoon cider vinegar
- 1/2 cup lemon non-fat yogurt
- 1 teaspoon ground black pepper
Preparação
- In a medium sauce pan, boil potatoes about 20 minutes, until just tender; run under cold water to cool, and cut into chunks.
- Peel avocado and cut into chunks; coat with lemon juice.
- Whisk olive oil, vinegar, yogurt, and pepper in a small bowl.
- Place all ingredients in large bowl. Gently toss.
Nutrição por porção segundo a fonte
Tamanho da porção1 serving
Calorias328 calorias
Proteínas23g
Hidratos de carbono34g
Gordura11g
Gordura saturada2g
Fibra6g
Açúcares6g
Sódio72mg
Colesterol57mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Fonte da receita
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Rascunho com auxílio de IA. Revisão editorial pendente.
