Jantar
Baked Salmon with Herbs and Lemon
Ingredients, directions and serving information for Baked Salmon with Herbs and Lemon.
O texto original da receita está em inglês.
Porções: 4
Tempo total: 35 min
Ingredientes
- 16 ounces salmon, fresh or frozen
- 1/4 teaspoon paprika
- 1/4 teaspoon onion powder
- 1/4 teaspoon garlic powder
- 1/8 teaspoon black pepper
- 1/8 teaspoon dried oregano
- 1/8 teaspoon dried thyme
- 1 tablespoon lemon juice
- 1 1/2 tablespoons margarine, melted
Preparação
- Wash hands with soap and water.
- If using frozen fish, thaw in refrigerator according to package directions.
- Preheat oven to 350 degrees F.
- Separate (or cut) fish into 4 pieces. Place fish in a 13x9x2-inch baking pan.
- Combine paprika, garlic and onion powders, pepper, oregano, and thyme in a small bowl.
- Sprinkle herb mixture and lemon juice evenly over the fish. Then drizzle melted margarine on top.
- Bake until fish flakes easily with a fork, about 20 to 25 minutes.
Nutrição por porção segundo a fonte
Tamanho da porção4 oz. prepared fish or 1/4 of recipe
Calorias229 calorias
Proteínas21g
Hidratos de carbono1g
Gordura15g
Gordura saturada3g
Fibra0g
Açúcares0g
Sódio95mg
Colesterol61mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Fonte da receita
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Rascunho com auxílio de IA. Revisão editorial pendente.
