Ir para o conteúdo
← Todas as receitas

Lanche

Banana Cocoa Yogurt Pops

Ingredients, directions and serving information for Banana Cocoa Yogurt Pops.

O texto original da receita está em inglês.

Porções: 4

Tempo total: 15 min

Ingredientes

  • 1 cup low-fat vanilla yogurt
  • 1 medium banana
  • 2 teaspoons cocoa powder
  • mini muffin cups or paper cups
  • paper straws or popsicle sticks

Preparação

  1. Mash banana with a fork.
  2. Add yogurt to banana and mix well.
  3. Stir in cocoa powder.
  4. Divide into 8 mini muffin cups or 4 small paper cups.
  5. Place in cut paper straws or popsicle sticks.
  6. Freeze and enjoy!

Nutrição por porção segundo a fonte

Tamanho da porção2 yogurt mini cups
Calorias77 calorias
Proteínas4g
Hidratos de carbono14g
Gordura1g
Gordura saturada1g
Fibra1g
Açúcares11g
Sódio42mg
Colesterol4mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

Fonte da receita

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

Rascunho com auxílio de IA. Revisão editorial pendente.

Pronto para simplificar o registo?

Dê espaço a hábitos mais saudáveis com BiteCal.

Descarregar na App StoreDisponível no Google Play