Jantar
Beef and Cabbage
Ingredients, directions and serving information for Beef and Cabbage.
O texto original da receita está em inglês.
Porções: 4
Tempo total: 40 min
Ingredientes
- 1 green cabbage head
- 1 onion, medium
- 1 pound ground beef
- 2 sprays of non-stick cooking spray
- 1 teaspoon garlic powder
- 1/4 teaspoon black pepper
- salt
- red pepper flakes
Preparação
- Wash hands with soap and water.
- Chop cabbage and onion, set aside.
- In a large skillet, cook the ground beef on medium heat until browned. Drain the fat. Set beef aside.
- Spray skillet with non-stick cooking spray. Cook chopped onion using medium heat until soft.
- Add cabbage to the chopped onion and cook until cabbage starts to brown.
- Stir the beef into the cabbage and onion mixture.
- Season with garlic powder, salt (optional), and pepper. Add red pepper flakes (optional) to the cabbage if you like it spicy.
Nutrição por porção segundo a fonte
Tamanho da porção1/4 of recipe
Calorias235 calorias
Proteínas23g
Hidratos de carbono17g
Gordura9g
Gordura saturada3g
Fibra6g
Açúcares9g
Sódio101mg
Colesterol66mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Fonte da receita
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Rascunho com auxílio de IA. Revisão editorial pendente.
