Ir para o conteúdo
← Todas as receitas

Almoço

Bell Pepper and Potato Salad

Ingredients, directions and serving information for Bell Pepper and Potato Salad.

O texto original da receita está em inglês.

Porções: 6

Tempo total: 55 min

Ingredientes

  • 6 small red potatoes, quartered
  • 1/2 cup Italian dressing, fat-free
  • 1 1/2 teaspoons mustard, spicy brown
  • 1 tablespoon fresh parsley, chopped
  • 1/2 teaspoon garlic salt
  • 1/4 teaspoon ground black pepper
  • 1/2 cup green bell pepper, chopped
  • 1/2 cup red bell pepper, chopped
  • 1/2 cup green onion, sliced

Preparação

  1. Wash hands with soap and water.
  2. Cook potatoes in boiling water over high heat until tender, about 10 minutes.
  3. Drain well and let cool.
  4. Place potatoes in a medium bowl and set aside.
  5. In a small bowl, combine dressing, mustard, parsley, and seasonings.
  6. Pour mixture over potatoes and toss well.
  7. Carefully stir in bell peppers and green onions.
  8. Cover and chill until ready to serve.

Nutrição por porção segundo a fonte

Tamanho da porção1/2 cup prepared salad
Calorias139 calorias
Proteínas4g
Hidratos de carbono31g
Gordura1g
Gordura saturada0g
Fibra3g
Açúcares5g
Sódio330mg
Colesterol0mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

Fonte da receita

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

Rascunho com auxílio de IA. Revisão editorial pendente.

Pronto para simplificar o registo?

Dê espaço a hábitos mais saudáveis com BiteCal.

Descarregar na App StoreDisponível no Google Play