Lanche
Berry Bread Pudding
Ingredients, directions and serving information for Berry Bread Pudding.
O texto original da receita está em inglês.
Porções: 2
Tempo total: 495 min
Ingredientes
- 1 1/2 cups berries, unsweetened frozen blueberries, sliced strawberries, or raspberries, thawed
- 5 slices whole wheat bread
- sugar
- vanilla yogurt, low-fat
Preparação
- Wash hands with soap and water.
- Combine the thawed berries and sugar (if you choose to use the sugar).
- Layer a spoonful of berries on the bottom of a small 2 cup deep dish. Cover the berries and the bottom of the dish with a layer of bread. Continue layering berries and bread until the dish is full, finishing with a layer of bread.
- Cover the dish with plastic wrap and place a plate or bowl over the top of the berry dish that fits just inside of it. Place a heavy object on top to press down on the fruit and bread layers.
- Refrigerate overnight. Check the dish to be sure juice does not run over the top. You may need to replace the heavy object with a lighter one to prevent spills.
- Serve with a dollop of vanilla yogurt or a sprinkle of powdered sugar.
Nutrição por porção segundo a fonte
Tamanho da porção1 cup
Calorias159 calorias
Proteínas5g
Hidratos de carbono31g
Gordura2g
Gordura saturada0g
Fibra5g
Açúcares11g
Sódio181mg
Colesterol0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Fonte da receita
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Rascunho com auxílio de IA. Revisão editorial pendente.
