Lanche
Black Bean Salsa
Ingredients, directions and serving information for Black Bean Salsa.
O texto original da receita está em inglês.
Porções: 26
Tempo total: 15 min
Ingredientes
- 1 can (15.5 ounces) black beans, low-sodium
- 2 cans (14.5 ounces) diced tomatoes, low-sodium
- 1 green bell pepper
- 1 red bell pepper
- 1 onion
- 2 cloves garlic
- 2 teaspoons ground cumin
- 1 teaspoon dried cilantro
- 3 tablespoons rice vinegar
Preparação
- Wash hands with soap and water.
- Drain and rinse beans.
- Put beans and canned tomatoes into large mixing bowl.
- Dice peppers, onion, and garlic. Add to mixing bowl.
- Mix cumin, cilantro, and vinegar. Pour on top of beans and vegetables.
- Stir well.
Nutrição por porção segundo a fonte
Tamanho da porção2 Tablespoons
Calorias26 calorias
Proteínas2g
Hidratos de carbono5g
Gordura0g
Gordura saturada0g
Fibra2g
Açúcares2g
Sódio27mg
Colesterol0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Fonte da receita
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Rascunho com auxílio de IA. Revisão editorial pendente.
