Jantar
Broccoli and Corn Bake
Ingredients, directions and serving information for Broccoli and Corn Bake.
O texto original da receita está em inglês.
Porções: 6
Tempo total: 50 min
Ingredientes
- 1 can (15 ounce) cream-style corn, low-sodium
- 3 3/4 cups broccoli, cooked
- 1 egg, beaten
- 1/2 cup cracker crumbs, crushed
- 1/4 cup vegetable oil
- Topping
- 6 saltine crackers, crushed
- 1 tablespoon tub margarine (or butter), melted
Preparação
- Wash hands with soap and water.
- Mix corn, broccoli, egg, cracker crumbs, and oil together in greased 1 1/2 quart casserole.
- Mix topping ingredients together in small bowl. Sprinkle over corn mixture.
- Bake at 350 °F for 40 minutes.
Nutrição por porção segundo a fonte
Tamanho da porção1/6 of recipe
Calorias221 calorias
Proteínas7g
Hidratos de carbono24g
Gordura13g
Gordura saturada2g
Fibra5g
Açúcares4g
Sódio109mg
Colesterol34mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Fonte da receita
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Rascunho com auxílio de IA. Revisão editorial pendente.
