Jantar
Brussels Sprouts with Mushroom Sauce
Ingredients, directions and serving information for Brussels Sprouts with Mushroom Sauce.
O texto original da receita está em inglês.
Porções: 2
Tempo total: 28 min
Ingredientes
- 2 cups Brussels sprouts
- 1/2 cup chicken broth, low-sodium
- 1 teaspoon lemon juice
- 1 teaspoon spicy brown mustard
- 1/2 teaspoon dried thyme
- 1/2 cup mushrooms, sliced
Preparação
- Wash hands with soap and water.
- Trim brussels sprouts and cut in half. Steam until tender -- about 6 to 10 minutes. Or, microwave on high for 3 to 4 minutes.
- In a non-stick pot bring the broth to a boil.
- Mix in the lemon juice, mustard, and thyme. Add the mushrooms.
- Boil until the broth is reduced by half, about 5 to 8 minutes.
- Add the brussels sprouts (or other cooked vegetable).
- Toss well to coat with the sauce.
Nutrição por porção segundo a fonte
Tamanho da porção1/2 of recipe
Calorias62 calorias
Proteínas5g
Hidratos de carbono11g
Gordura1g
Gordura saturada0g
Fibra4g
Açúcares3g
Sódio73mg
Colesterol0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Fonte da receita
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Rascunho com auxílio de IA. Revisão editorial pendente.
