Lanche
Bugs on a Log
Ingredients, directions and serving information for Bugs on a Log.
O texto original da receita está em inglês.
Porções: 1
Tempo total: 5 min
Ingredientes
- "Logs"
- 1 celery stalk, cut into 3 pieces
- apple slices
- carrot, sliced into 3 inch pieces
- Spread
- 1 tablespoon cream cheese, low-fat
- "Bugs"
- 1 tablespoon raisins, regular or golden
- unsweetened whole grain cereal
- peanuts, chopped
Preparação
- Wash hands with soap and water.
- Choose one "log" option and top with a spread.
- Sprinkle with a "bug."
Nutrição por porção segundo a fonte
Tamanho da porção3" celery log with spread and bugs
Calorias66 calorias
Proteínas2g
Hidratos de carbono10g
Gordura2g
Gordura saturada1g
Fibra1g
Açúcares8g
Sódio88mg
Colesterol8mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Fonte da receita
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Rascunho com auxílio de IA. Revisão editorial pendente.
