Lanche
Cantaloupe Cooler
Ingredients, directions and serving information for Cantaloupe Cooler.
O texto original da receita está em inglês.
Porções: 8
Tempo total: 15 min
Ingredientes
- 1 ripe cantaloupe
- 2 1/2 cups orange juice, divided
- 2 tablespoons sugar
- crushed ice
Preparação
- Wash hands with soap and water.
- Cut melon in half. Scoop out seeds, remove rind, and discard. Cut melon into 1-inch cubes.
- In blender or food processor, blend melon cubes with 1/2 cup orange juice until smooth.
- Pour purée into pitcher and stir in the remaining orange juice and the sugar. Stir until sugar is dissolved.
- Pour into glasses filled with crushed ice.
Nutrição por porção segundo a fonte
Tamanho da porção1/8 of recipe
Calorias75 calorias
Proteínas1g
Hidratos de carbono17g
Gordura0g
Gordura saturada0g
Fibra1g
Açúcares15g
Sódio21mg
Colesterol0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Fonte da receita
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Rascunho com auxílio de IA. Revisão editorial pendente.
