Almoço
Chicken Pasta Salad
Ingredients, directions and serving information for Chicken Pasta Salad.
O texto original da receita está em inglês.
Porções: 7
Tempo total: 145 min
Ingredientes
- 2 cups cooked small pasta
- 1 1/2 cups canned chicken, drained
- 1 cup diced bell pepper
- 1/2 cup sliced green onion
- 1 cup shredded yellow squash
- 1/2 cup canned corn kernels, low-sodium, drained
- 1/2 cup frozen peas, thawed
- 1 can (15 ounces) black beans, low-sodium, rinsed and drained
- 1/2 cup fat-free Italian dressing
Preparação
- Wash hands with soap and water.
- Cook pasta according to package directions, drain; rinse.
- Combine first eight ingredients (pasta through black beans) in a large bowl.
- Toss gently with salad dressing.
- Chill for several hours to blend flavors.
Nutrição por porção segundo a fonte
Tamanho da porção1/7 of recipe
Calorias234 calorias
Proteínas19g
Hidratos de carbono30g
Gordura5g
Gordura saturada1g
Fibra6g
Açúcares4g
Sódio494mg
Colesterol22mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Fonte da receita
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Rascunho com auxílio de IA. Revisão editorial pendente.
