Almoço
Chicken Soup with Chiles
Ingredients, directions and serving information for Chicken Soup with Chiles.
O texto original da receita está em inglês.
Porções: 6
Tempo total: 55 min
Ingredientes
- 3 pounds chicken pieces, skin removed
- 2 cups tomatoes, chopped
- 1 garlic clove, minced
- 1/2 cup onion, chopped
- 1/4 cup mild chiles, canned and diced
- 2 cups pinto or garbanzo beans, canned or cooked and drained
- salt and pepper
Preparação
- Wash hands with soap and water.
- Place chicken pieces in a large saucepan and add enough water to cover.
- Cook over medium high heat until tender and chicken is cooked, about 25 minutes.
- Remove chicken pieces from the broth.
- Add tomatoes, garlic, onion, and chiles.
- Remove chicken meat from the bones and return meat to broth.
- Add beans and salt and pepper to taste. Simmer for about 15 minutes.
Nutrição por porção segundo a fonte
Tamanho da porção1 cup prepared soup, 1/6 of recipe
Calorias345 calorias
Proteínas52g
Hidratos de carbono19g
Gordura6g
Gordura saturada1g
Fibra5g
Açúcares3g
Sódio292mg
Colesterol150mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Fonte da receita
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Rascunho com auxílio de IA. Revisão editorial pendente.
