Almoço
Chicken Waldorf Salad
Ingredients, directions and serving information for Chicken Waldorf Salad.
O texto original da receita está em inglês.
Porções: 4
Tempo total: 15 min
Ingredientes
- 1/3 cup low-fat mayonnaise
- 1/3 cup low-fat plain yogurt
- 2 teaspoons lemon juice
- 1/4 teaspoon salt
- 3 cups cooked chicken breast, chopped
- 1 medium red apple, diced
- 1 cup red or green grapes, halved
- 1 cup celery, sliced
- 1/2 cup chopped walnuts, divided
Preparação
- Whisk mayonnaise, yogurt, lemon juice and salt in a large bowl.
- Add chicken, apple, grapes, celery, and half of the walnuts. Stir to coat well.
- Serve topped with the remaining walnuts.
Nutrição por porção segundo a fonte
Tamanho da porção1/4 of recipe
Calorias385 calorias
Proteínas35g
Hidratos de carbono21g
Gordura19g
Gordura saturada3g
Fibra3g
Açúcares15g
Sódio406mg
Colesterol105mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Fonte da receita
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Rascunho com auxílio de IA. Revisão editorial pendente.
