Lanche
Chili Bean Dip
Ingredients, directions and serving information for Chili Bean Dip.
O texto original da receita está em inglês.
Porções: 15
Tempo total: 10 min
Ingredientes
- 1 can (15.5 ounces) pinto beans, low-sodium
- 2 tablespoons onion, chopped
- 1 teaspoon chili powder
- 1/2 cup cheddar cheese, shredded
Preparação
- Wash hands with soap and water.
- Mash beans in a bowl.
- Add onion and chili powder and shredded cheese.
- Serve warm or cold with raw vegetables or tortilla chips.
Nutrição por porção segundo a fonte
Tamanho da porção2 Tablespoons prepared dip
Calorias40 calorias
Proteínas2g
Hidratos de carbono5g
Gordura2g
Gordura saturada1g
Fibra1g
Açúcares0g
Sódio73mg
Colesterol4mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Fonte da receita
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Rascunho com auxílio de IA. Revisão editorial pendente.
