Almoço
Corn Soup
Ingredients, directions and serving information for Corn Soup.
O texto original da receita está em inglês.
Porções: 6
Tempo total: 35 min
Ingredientes
- 1/2 pound ground beef
- 2 cups water
- 1 can reduced-sodium whole kernel corn (about 15 ounces)
- 2 cans no salt added cream style corn
- 1 cup onions, diced
- 1 tablespoon garlic, finely chopped
- 1 tablespoon chili powder
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
Preparação
- In a large pot, brown ground beef over medium to high heat for 8 to 10 minutes. Drain off fat.
- Add water, corn kernels, cream style corn, onion, garlic, chili powder, salt, and pepper to pot. Mix well.
- Cook over low heat for about 15 minutes. Serve hot.
Nutrição por porção segundo a fonte
Tamanho da porção1 1/2 cup of Corn Soup
Calorias224 calorias
Proteínas11g
Hidratos de carbono40g
Gordura5g
Gordura saturada2g
Fibra4g
Açúcares9g
Sódio273mg
Colesterol21mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Fonte da receita
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Rascunho com auxílio de IA. Revisão editorial pendente.
