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Crispy Taquitos

Ingredients, directions and serving information for Crispy Taquitos.

O texto original da receita está em inglês.

Porções: 4

Tempo total: 40 min

Ingredientes

  • 1 1/2 Pico de Gallo, divided
  • 1/2 cup cooked chicken, finely chopped
  • 1/2 cup canned corn, no salt added
  • 1/4 cup green onion, chopped
  • 1/4 cup green bell pepper, chopped
  • 1/2 cup cheddar cheese, low-fat, shredded
  • 12 corn tortillas
  • 2 teaspoons vegetable oil

Preparação

  1. Wash hands with soap and water.
  2. Heat oven to 425 °F. In a medium bowl, combine 1 cup Pico de Gallo, chicken, corn, green onion, bell pepper, and cheese.
  3. Soften tortillas on the stovetop or in the microwave oven, and spoon a heaping tablespoon of filling onto the center of each tortilla. Roll up tightly and secure each with a toothpick.
  4. Place rolled tortillas seam side down on a baking sheet and brush each lightly with oil. Bake for 10 to 15 minutes or until crisp and lightly browned.
  5. Place 3 taquitos on each plate and serve with remaining Pico de Gallo.

Nutrição por porção segundo a fonte

Tamanho da porção3 taquitos
Calorias322 calorias
Proteínas15g
Hidratos de carbono48g
Gordura9g
Gordura saturada3g
Fibra7g
Açúcares5g
Sódio213mg
Colesterol27mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

Fonte da receita

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

Rascunho com auxílio de IA. Revisão editorial pendente.

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