Almoço
Crunchy Chicken Salad
Ingredients, directions and serving information for Crunchy Chicken Salad.
O texto original da receita está em inglês.
Porções: 5
Tempo total: 20 min
Ingredientes
- 2 cups cooked chicken, chunked
- 1/2 cup celery
- 1/4 cup green pepper
- 1/4 onion
- 1/2 cucumber
- 1/2 cup grapes, seedless
- 1 small apple, diced
- 1/4 cup yogurt, plain, low-fat
Preparação
- Wash hands with soap and water.
- Use leftover cooked chicken, or cook enough chicken to make 2 cups of chicken pieces.
- Chop the celery and green pepper into small pieces.
- Peel and chop 1/4 of an onion.
- Peel and chop half of a cucumber.
- Chop the apple into pieces. It’s okay to leave the peel on the apple.
- Cut the grapes in half.
- Put all the ingredients in a large bowl. Stir together.
Nutrição por porção segundo a fonte
Tamanho da porção3/4 cup prepared salad, 1/5 of recipe
Calorias135 calorias
Proteínas18g
Hidratos de carbono11g
Gordura2g
Gordura saturada1g
Fibra1g
Açúcares8g
Sódio45mg
Colesterol54mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Fonte da receita
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Rascunho com auxílio de IA. Revisão editorial pendente.
