Pequeno-almoço
French Toast
Ingredients, directions and serving information for French Toast.
O texto original da receita está em inglês.
Porções: 6
Tempo total: 18 min
Ingredientes
- 2 large eggs
- 1/2 cup non-fat (skim) milk
- 1/2 teaspoon vanilla extract
- 6 slices whole wheat bread
- syrup or other toppings
Preparação
- Wash hands with soap and water.
- Preheat the griddle over medium heat, or set an electric frying pan at 375 °F.
- Put eggs, milk, and vanilla in a pie pan or shallow bowl and beat with a fork until well mixed.
- Grease the griddle or pan with a thin layer of oil or use nonstick spray.
- Dip both sides of bread, one slice at a time, in the egg mixture and cook on the hot griddle or frying pan.
- Cook on one side until golden brown. Turn the bread over to cook the other side. It will take about 4 minutes on each side.
- Optional: serve with syrup, applesauce, fruit slices, or jam.
Nutrição por porção segundo a fonte
Tamanho da porção1 slice, 1/6 of recipe
Calorias123 calorias
Proteínas7g
Hidratos de carbono17g
Gordura3g
Gordura saturada1g
Fibra2g
Açúcares3g
Sódio192mg
Colesterol69mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Fonte da receita
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Rascunho com auxílio de IA. Revisão editorial pendente.
