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Almoço

Farmers Market Gazpacho

Ingredients, directions and serving information for Farmers Market Gazpacho.

O texto original da receita está em inglês.

Porções: 4

Tempo total: 140 min

Ingredientes

  • 2 medium cucumbers, diced into 1/4 inch pieces
  • 3 medium red bell peppers, seeded and diced into 1/4 inch pieces
  • 3 medium green peppers, seeded and diced into 1/4 inch pieces
  • 4 medium celery stalks, diced into 1/4 inch pieces
  • 2 medium tomatoes, diced into 1/4 inch pieces
  • 1 medium onion, diced into 1/4 inch pieces
  • 2 cups low-sodium tomato juice
  • 3 garlic cloves, minced
  • 1 tablespoon ground cumin
  • 1 cup fresh cilantro, chopped
  • salt and pepper
  • 2 lemons, juiced

Preparação

  1. Wash hands with soap and water.
  2. Combine all ingredients except salt, pepper, and lemons in a bowl.
  3. Remove 2 cups of the mixture and reserve.
  4. Using a blender or food processor, puree the remaining mixture in the bowl.
  5. Add 2 cups of reserved mixture to the pureed mixture.
  6. Season with salt, pepper (optional) and the juice from the lemons.
  7. Cover mixture and refrigerate for at least 2 hours before serving.
  8. Serve cold, garnished with chopped cilantro.

Nutrição por porção segundo a fonte

Tamanho da porção1/4 of recipe
Calorias138 calorias
Proteínas5g
Hidratos de carbono30g
Gordura2g
Gordura saturada0g
Fibra8g
Açúcares16g
Sódio121mg
Colesterol0mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

Fonte da receita

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

Rascunho com auxílio de IA. Revisão editorial pendente.

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