Almoço
Fiesta Rice Salad
Ingredients, directions and serving information for Fiesta Rice Salad.
O texto original da receita está em inglês.
Porções: 4
Tempo total: 15 min
Ingredientes
- 1 cup brown rice
- 1 carrot
- 1 cup broccoli
- 1 small red onion
- 1 cup tomato
- 1 sweet bell pepper, green, red, or yellow
- 1 can kidney beans, low-sodium
- 2 tablespoons cilantro (or other fresh herbs)
- 2 tablespoons red wine vinegar
- 1 tablespoon vegetable oil
- salt and pepper
Preparação
- Wash hands with soap and water.
- Wash and chop vegetables and mix with cooked rice.
- In a small bowl, add vinegar, oil, dill, salt and pepper. (Or use your favorite dressing.) Pour over rice mixture.
- Add beans and toss well. Serve cold and enjoy!
Nutrição por porção segundo a fonte
Tamanho da porção1/4 of recipe (49g)
Calorias226 calorias
Proteínas9g
Hidratos de carbono38g
Gordura5g
Gordura saturada1g
Fibra9g
Açúcares7g
Sódio153mg
Colesterol0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Fonte da receita
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Rascunho com auxílio de IA. Revisão editorial pendente.
