Jantar
Fiesta Stuffed Avocado
Ingredients, directions and serving information for Fiesta Stuffed Avocado.
O texto original da receita está em inglês.
Porções: 1
Tempo total: 15 min
Ingredientes
- 1/3 cup black beans, low sodium
- 1 tomato sliced and diced (~2 Tbsp tomatoes, diced)
- 1 tablespoon onion, diced
- 1 teaspoon lemon juice
- 1/2 ripe, fresh avocado, halved, pitted and peeled
Preparação
- Wash hands with soap and water.
- In a bowl, combine black beans, tomatoes and onion. Squeeze in fresh lemon juice.
- Serve in fresh avocado half.
Nutrição por porção segundo a fonte
Tamanho da porção1 avocado half
Calorias202 calorias
Proteínas7g
Hidratos de carbono22g
Gordura11g
Gordura saturada2g
Fibra11g
Açúcares2g
Sódio116mg
Colesterol0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Fonte da receita
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Rascunho com auxílio de IA. Revisão editorial pendente.
