Lanche
Fresh Fruit with Cinnamon Yogurt Dip
Ingredients, directions and serving information for Fresh Fruit with Cinnamon Yogurt Dip.
O texto original da receita está em inglês.
Porções: 4
Tempo total: 15 min
Ingredientes
- 1 apple
- 1 banana
- 1 orange
- 1/4 cup orange juice
- 1 cup vanilla yogurt, low-fat
- 1/2 teaspoon cinnamon
Preparação
- Wash hands with soap and water.
- Core and slice the apple.
- Slice banana into thin circles.
- Peel the orange and break it into sections.
- Pour the orange juice into a small bowl.
- Dip the fruit pieces into the orange juice to prevent browning.
- Arrange on a plate.
- Mix the yogurt and cinnamon in a small bowl.
- Put the bowl of yogurt and cinnamon next to the fruit. Use it as a dip for the fruit.
Nutrição por porção segundo a fonte
Tamanho da porção1/4 of recipe
Calorias133 calorias
Proteínas4g
Hidratos de carbono27g
Gordura1g
Gordura saturada1g
Fibra3g
Açúcares22g
Sódio43mg
Colesterol4mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Fonte da receita
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Rascunho com auxílio de IA. Revisão editorial pendente.
