Jantar
Fried Rice
Ingredients, directions and serving information for Fried Rice.
O texto original da receita está em inglês.
Porções: 4
Tempo total: 25 min
Ingredientes
- 1 tablespoon vegetable oil, divided
- 2 eggs, beaten
- 3 1/2 cups cooked brown rice
- 1 cup cooked chopped chicken breast
- 1 cup frozen mixed vegetables
- 2 green onions
- soy sauce or hot sauce
Preparação
- Wash hands with soap and water.
- Heat pan. Add 1 teaspoon of oil. Add eggs and scramble.
- Remove cooked eggs and set aside.
- Add the rest of oil (2 teaspoons) and rice to pan. Stir fry rice, breaking up lumps by pressing rice against pan.
- Add cooked meat and vegetables. Stir fry until heated.
- Add green onions, reserved eggs and sauce to taste. Serve hot.
- Cover and refrigerate leftovers within 2 hours.
Nutrição por porção segundo a fonte
Tamanho da porção1/4 of recipe
Calorias363 calorias
Proteínas20g
Hidratos de carbono50g
Gordura9g
Gordura saturada2g
Fibra5g
Açúcares2g
Sódio73mg
Colesterol136mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Fonte da receita
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Rascunho com auxílio de IA. Revisão editorial pendente.
