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Frozen Fruit Pops
Ingredients, directions and serving information for Frozen Fruit Pops.
O texto original da receita está em inglês.
Porções: 4
Tempo total: 305 min
Ingredientes
- 1 cup crushed pineapple, canned, juiced packed
- 1 cup yogurt, low-fat fruit
- 6 us fluid ounces orange juice, frozen concentrate
Preparação
- Wash hands with soap and water.
- Mix the ingredients in a medium-size bowl. Divide into 4 paper cups.
- Freeze until slushy - about 60 minutes. Insert a wooden stick half way through the center of each fruit pop.
- Freeze until hard or at least 4 hours. Peel away the paper cup before you eat the fruit pop.
Nutrição por porção segundo a fonte
Tamanho da porção1 fruit pop, 1/4 of recipe
Calorias164 calorias
Proteínas4g
Hidratos de carbono35g
Gordura1g
Gordura saturada1g
Fibra1g
Açúcares30g
Sódio46mg
Colesterol3mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Fonte da receita
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Rascunho com auxílio de IA. Revisão editorial pendente.
