Lanche
Fruit Dip
Ingredients, directions and serving information for Fruit Dip.
O texto original da receita está em inglês.
Porções: 4
Tempo total: 15 min
Ingredientes
- 1 cup yogurt, low-fat vanilla
- 1 us fluid ounce orange juice, 100% juice, frozen concentrate
- 1 tablespoon lime juice
- 1 1/2 teaspoons brown sugar, unpacked
- 2 red apples
- 1 pear
- 1 peach
Preparação
- Wash hands with soap and water.
- In a small bowl, combine yogurt, orange juice concentrate, lime juice, and brown sugar.
- Mix well.
- Place bowl containing dip on a large plate and surround with fruit.
Nutrição por porção segundo a fonte
Tamanho da porção1/4 of recipe
Calorias168 calorias
Proteínas4g
Hidratos de carbono36g
Gordura1g
Gordura saturada1g
Fibra4g
Açúcares29g
Sódio49mg
Colesterol4mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Fonte da receita
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Rascunho com auxílio de IA. Revisão editorial pendente.
