Lanche
Fruit Dippers
Ingredients, directions and serving information for Fruit Dippers.
O texto original da receita está em inglês.
Porções: 4
Tempo total: 10 min
Ingredientes
- 1/2 cup yogurt, low-fat vanilla
- 2 cups peanuts
- 2 cups fruit (grapes, banana slices, apple wedges, strawberries)
Preparação
- Wash hands with soap and water.
- Combine yogurt and peanuts. Mix with a spoon.
- Place a toothpick in the center of each fruit.
- Dip fruit into the yogurt peanut mixture.
Nutrição por porção segundo a fonte
Tamanho da porção1/4 of recipe
Calorias502 calorias
Proteínas23g
Hidratos de carbono25g
Gordura39g
Gordura saturada7g
Fibra8g
Açúcares14g
Sódio259mg
Colesterol2mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Fonte da receita
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Rascunho com auxílio de IA. Revisão editorial pendente.
