Almoço
Fruit Salad with Yogurt
Ingredients, directions and serving information for Fruit Salad with Yogurt.
O texto original da receita está em inglês.
Porções: 4
Tempo total: 25 min
Ingredientes
- 2 cups strawberries
- 1 cup blueberries
- 1 cup pineapple chunks
- 3 tablespoons pineapple juice
- 2 cups plain low-fat yogurt
- 1/8 cup almonds
Preparação
- Place fruit in a large bowl and mix with pineapple juice. Let stand for 15 minutes at room temperature.
- Place 1 cup of fruit salad in a small bowl and top with 1/2 cup of yogurt.
- Sprinkle almonds on top of each fruit salad. Serve immediately.
Nutrição por porção segundo a fonte
Tamanho da porção1 cup
Calorias187 calorias
Proteínas9g
Hidratos de carbono30g
Gordura5g
Gordura saturada1g
Fibra3g
Açúcares25g
Sódio96mg
Colesterol7mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Fonte da receita
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Rascunho com auxílio de IA. Revisão editorial pendente.
