Almoço
Garden Vegetable Soup
Ingredients, directions and serving information for Garden Vegetable Soup.
O texto original da receita está em inglês.
Porções: 6
Tempo total: 39 min
Ingredientes
- non-stick cooking spray
- 2 carrots, sliced
- 1 small onion, chopped
- 1/4 teaspoon garlic powder
- 3 cups chicken broth, low-sodium
- 1 cup chopped green cabbage
- 1 can green beans, undrained, low-sodium
- 1 can diced tomatoes, undrained, low-sodium
- 1/2 teaspoon Italian seasoning
- 1 zucchini, chopped
Preparação
- Wash hands with soap and water.
- In a large saucepan sprayed with non-stick cooking spray, sauté the carrots, onion, and garlic over low heat about 5 minutes.
- Add broth, cabbage, green beans, tomatoes, and Italian seasoning; bring to a boil.
- Cover, lower heat. Simmer about 15 minutes or until carrots are tender.
- Stir in zucchini and heat for 3 to 4 minutes. Serve hot.
- Refrigerate leftovers.
Nutrição por porção segundo a fonte
Tamanho da porção1/6 of recipe
Calorias73 calorias
Proteínas5g
Hidratos de carbono13g
Gordura1g
Gordura saturada0g
Fibra4g
Açúcares6g
Sódio63mg
Colesterol0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Fonte da receita
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Rascunho com auxílio de IA. Revisão editorial pendente.
