Jantar
Garlic Bok Choy
Ingredients, directions and serving information for Garlic Bok Choy.
O texto original da receita está em inglês.
Porções: 3
Tempo total: 20 min
Ingredientes
- 1 head bok choy
- 5 cloves garlic
- 2 teaspoons vegetable oil
- 1/2 teaspoon salt
Preparação
- Wash hands with soap and water.
- Cut bok choy crosswise into easy-to-eat pieces.
- In a medium skillet over medium-high heat, sauté garlic in oil until fragrant. If using garlic powder, add with salt in the next step.
- Add bok choy and stir quickly. Add salt. Stir until greens are wilted and stem pieces are tender-crisp. Serve hot.
Nutrição por porção segundo a fonte
Tamanho da porção1 cup
Calorias72 calorias
Proteínas5g
Hidratos de carbono8g
Gordura4g
Gordura saturada1g
Fibra3g
Açúcares3g
Sódio576mg
Colesterol0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Fonte da receita
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Rascunho com auxílio de IA. Revisão editorial pendente.
