Ir para o conteúdo
← Todas as receitas

Almoço

Great Northern Bean Soup

Ingredients, directions and serving information for Great Northern Bean Soup.

O texto original da receita está em inglês.

Porções: 6

Tempo total: 580 min

Ingredientes

  • 2 cups great northern beans, dry
  • 3 cups water
  • 1/2 cup onion, chopped
  • 1/2 pound chicken, thawed, cut up, and skin removed from each piece
  • 4 ounces ham, chopped (1/4 pound)
  • 2 tablespoons vegetable oil
  • 8 cups water
  • 1/4 teaspoon salt
  • 1 cup tomatoes, diced (or 1/2-8 ounce can low-sodium diced tomatoes)
  • 1 tablespoon distilled white vinegar

Preparação

  1. In a medium-sized bowl, soak beans in 3 cups of water overnight.
  2. Drain the water and rinse beans.
  3. In a large pot, brown onion, chicken, and ham in oil over medium to high heat for about 5 minutes.
  4. Add water, beans, and salt to pot. Mix well.
  5. Bring pot to a boil and cook for 5 minutes.
  6. Lower heat and cook for about 1 hour. Stir pot every 15 minutes.
  7. Add tomatoes and vinegar to pot. Keep cooking over low heat for about 20 minutes. Serve hot.

Nutrição por porção segundo a fonte

Tamanho da porção1 1/2 cups
Calorias339 calorias
Proteínas27g
Hidratos de carbono41g
Gordura8g
Gordura saturada2g
Fibra10g
Açúcares2g
Sódio368mg
Colesterol35mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

Fonte da receita

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

Rascunho com auxílio de IA. Revisão editorial pendente.

Pronto para simplificar o registo?

Dê espaço a hábitos mais saudáveis com BiteCal.

Descarregar na App StoreDisponível no Google Play