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Greek Pork Chops

Ingredients, directions and serving information for Greek Pork Chops.

O texto original da receita está em inglês.

Porções: 4

Tempo total: 270 min

Ingredientes

  • 1 pound pork cutlets
  • 1 tablespoon vegetable oil
  • 1 tablespoon red wine vinegar
  • 1 tablespoon dried oregano
  • 2 cloves garlic, peeled and minced
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Preparação

  1. Put the pork, oil, vinegar, oregano, and garlic in the glass or ceramic bowl, or in a sealed plastic bag and mix well. Cover bowl and refrigerate at least 4 hours or overnight.
  2. Sprinkle the pork with the salt and pepper.
  3. Place a large skillet on the stove over high heat. When hot, add the pork to the dry skillet, waiting about 30 seconds between each addition.
  4. Cook about 7 minutes on each side until crispy. Serve right away.

Nutrição por porção segundo a fonte

Tamanho da porção1 cutlet
Calorias193 calorias
Proteínas26g
Hidratos de carbono2g
Gordura9g
Gordura saturada2g
Fibra1g
Açúcares0g
Sódio409mg
Colesterol64mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

Fonte da receita

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

Rascunho com auxílio de IA. Revisão editorial pendente.

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