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Green Bean and Mushroom Medley

Ingredients, directions and serving information for Green Bean and Mushroom Medley.

O texto original da receita está em inglês.

Porções: 8

Tempo total: 30 min

Ingredientes

  • 3 cups fresh green beans
  • 2 carrots
  • 3 tablespoons olive oil
  • 1 large onion
  • 1 pound fresh mushrooms
  • 1 teaspoon lemon pepper seasoning
  • 1/2 tablespoon garlic salt
  • 1/4 cup almonds

Preparação

  1. Wash hands with soap and water.
  2. Place green beans and carrots in 1 inch of boiling water. Cover, and cook until tender but still firm. Drain.
  3. Add oil to heated skillet. Sauté onions and mushrooms until almost tender. Reduce heat, cover, and simmer 3 minutes.
  4. Stir in green beans, carrots, lemon pepper, garlic salt, and toasted almonds. Cover and cook for 5 minutes over medium heat.

Nutrição por porção segundo a fonte

Tamanho da porção1/8 of recipe (160g)
Calorias113 calorias
Proteínas3g
Hidratos de carbono9g
Gordura8g
Gordura saturada1g
Fibra3g
Açúcares4g
Sódio236mg
Colesterol0mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

Fonte da receita

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

Rascunho com auxílio de IA. Revisão editorial pendente.

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