Jantar
Green Beans with Tomatoes and Basil
Ingredients, directions and serving information for Green Beans with Tomatoes and Basil.
O texto original da receita está em inglês.
Porções: 6
Tempo total: 30 min
Ingredientes
- 6 cups green beans
- 1 tablespoon olive oil
- 1 medium onion
- 1 can (14.5 ounces) tomatoes, low-sodium
- 1 tablespoon fresh basil
- 1 tablespoon fresh parsley
- salt and pepper
Preparação
- Wash hands with soap and water.
- Cook beans in a large saucepan of boiling water for 5 minutes; beans will still be crisp. Drain and rinse under cold running water. Set aside.
- In a large frying pan, heat olive oil over medium heat. Add onion and cook 2-3 minutes until softened.
- Add tomatoes, basil, and parsley. Cook 3 minutes to heat and combine flavors.
- Stir beans into pan and cook 5-6 minutes. Season with salt and pepper (optional).
Nutrição por porção segundo a fonte
Tamanho da porção1/6 of recipe
Calorias71 calorias
Proteínas3g
Hidratos de carbono11g
Gordura3g
Gordura saturada0g
Fibra4g
Açúcares6g
Sódio14mg
Colesterol0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Fonte da receita
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Rascunho com auxílio de IA. Revisão editorial pendente.
