Almoço
Grilled Lamb Salad
Ingredients, directions and serving information for Grilled Lamb Salad.
O texto original da receita está em inglês.
Porções: 4
Tempo total: 30 min
Ingredientes
- 3 green onions, sliced
- 12 ounces boneless leg of lamb, cut into 1-inch cubes
- bamboo skewers
- 6 cups shredded Savoy, Napa, or green cabbage
- 2 carrots, shredded
- 2 tablespoons black or white sesame seeds
- 1 small jicama, julienned
- 2 tablespoons sugar
- 2 tablespoons rice vinegar
- 3 tablespoons soy sauce, low sodium
- 1/4 cup water
- 1 tablespoon vegetable oil
Preparação
- Mix marinade/dressing ingredients; divide evenly.
- Place lamb cubes in a glass dish; pour half of the marinade/dressing over the lamb.
- Cover and refrigerate at least two hours.
- In a large bowl, toss cabbage, carrots, jicama (optional), onions, and sesame seeds.
- Remove lamb and discard marinade.
- Soak bamboo skewers in water for 30 minutes; divide lamb among the 4 skewers.
- On hot grill, cook the lamb skewers 5 to 6 minutes per side (or to desired degree of doneness).
- Remove lamb from skewers, add to salad, and toss.
- To serve, divide salad evenly on four plates. Drizzle with remaining dressing.
Nutrição por porção segundo a fonte
Tamanho da porção1/4 of the recipe
Calorias305 calorias
Proteínas21g
Hidratos de carbono19g
Gordura16g
Gordura saturada5g
Fibra5g
Açúcares12g
Sódio532mg
Colesterol61mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Fonte da receita
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Rascunho com auxílio de IA. Revisão editorial pendente.
