Lanche
Herbed Dip
Ingredients, directions and serving information for Herbed Dip.
O texto original da receita está em inglês.
Porções: 10
Tempo total: 40 min
Ingredientes
- 1 cup cottage cheese, low-fat
- 4 tablespoons yogurt, low-fat plain
- 1 tablespoon onion
- 1 teaspoon parsley
- 1/4 teaspoon dill
Preparação
- Wash hands with soap and water.
- Place all the ingredients in a blender.
- Blend all the ingredients thoroughly.
- Pour the mixture into a clean container.
- Cover and chill.
Nutrição por porção segundo a fonte
Tamanho da porção1/10 of recipe (29g)
Calorias23 calorias
Proteínas3g
Hidratos de carbono2g
Gordura1g
Gordura saturada0g
Fibra0g
Açúcares1g
Sódio77mg
Colesterol3mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Fonte da receita
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Rascunho com auxílio de IA. Revisão editorial pendente.
