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Pequeno-almoço

Homemade Bagles

Ingredients, directions and serving information for Homemade Bagles.

O texto original da receita está em inglês.

Porções: 16

Tempo total: 84 min

Ingredientes

  • 2 tablespoons sugar
  • 1 tablespoon yeast
  • 1 1/2 cups warm water
  • 2 cups whole wheat flour
  • 1 1/4 cups all-purpose flour
  • 1 teaspoon canola oil
  • cinnamon
  • sugar
  • salt

Preparação

  1. Wash hands with soap and water.
  2. In a bowl mix sugar, yeast, water, and flours together to make dough.
  3. Rub inside of another bowl with oil. Place dough in bowl and flip to coat with oil. Let rise 30 minutes.
  4. Punch down dough and divide into 16 portions. Shape into a ball and poke a hole through the middle with your fingers.
  5. Place on a well-greased baking sheet and cover with a clean dish towel to rise again for 15 to 20 minutes.
  6. Put 2 inches of water in a pot and heat to boiling.
  7. Using a slotted spoon, gently place each bagel into a rapidly boiling water for 1 minute on each side.
  8. Remove and dry on a towel.
  9. Place back on baking sheet. If desired, sprinkle bagels with cinnamon/sugar or salt.
  10. Bake at 475 °F for 8 to 12 minutes.

Nutrição por porção segundo a fonte

Tamanho da porção1 bagel
Calorias98 calorias
Proteínas3g
Hidratos de carbono20g
Gordura1g
Gordura saturada0g
Fibra2g
Açúcares2g
Sódio2mg
Colesterol0mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

Fonte da receita

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

Rascunho com auxílio de IA. Revisão editorial pendente.

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